Be Formidable Podcast

#004 Addressing Sensitive Topics & Exploring Personal Narratives

In this episode of the Be Formidable podcast, host James addresses listener feedback regarding previous episodes, emphasizing the importance of personal experiences and perspectives. He discusses the concept of different types of truths—capital T truths and lowercase t truths—and encourages listeners to approach conversations with an open mind and without judgment. James highlights the significance of creating a safe space for dialogue, where sensitive topics can be explored. He expresses gratitude for the vulnerability of his guests and the importance of curiosity in fostering meaningful conversations. The episode concludes with a commitment to continue addressing challenging subjects in future episodes.
 
00:00 Intro
00:28 Acknowledging Listener Concerns
02:56 Understanding Different Truths
05:48 Listening without Judgement
07:26 Importance of Open Dialogue
08:42 Vulnerability and Support
12:12 Looking Ahead to Future Conversations
13:30 Closing

#003 Lindsey Schiro - Navigating Trauma and Advocacy in Military Life

In this episode, Lindsey Schiro shares her journey from aspiring ballerina to pediatric nurse and ultimately to CEO of 51 Vets, a nonprofit supporting transitioning veterans. She discusses the challenges of military life, her personal experiences with trauma, and her advocacy work in the community. Lindsey emphasizes the importance of empathy, support for survivors of sexual assault, and her aspirations to run for political office to effect change.
Contact Lindsey at: Lindsey@51vets.org
https://www.51vets.org
Resources
RAINN Hotline: 800.656.4673 or CHAT online.rainn.org
National Domestic Violence Hotline: 800.799.7233 | thehotline.org
Emergency Assistance: 911
State-Specific Resources: www.nsvrc.org/organizations
Susan B Anthony project - https://sbaproject.org/what-were-you-wearing/
Chapters
00:00 Introduction and St. Patrick's Day Celebrations
02:53 Lindsey's Journey: From Dance to Nursing
05:29 The Transition to Nonprofit Work and 51 Vets
08:18 Personal Life: Family, Sports, and Parenting
10:56 The Impact of Military Life on Relationships
13:56 The Call: Learning About Deployment and Casualties
16:28 Empathy in Crisis: Supporting Military Families
23:39 Founding the Green Beret Foundation Chapter
27:55 Navigating the Aftermath of Injury
33:22 The Reality of Military Spouse Life
39:00 Unexpected Family Dynamics
46:32 Advocating for a Child with Learning Disabilities
53:19 Lindsey's Journey Through Nonprofits
55:16 Advocacy and Community Involvement
58:10 Overcoming Trauma and Finding Purpose
01:04:26 Understanding PTSD vs. Complex PTSD
01:06:50 Victim Blaming and Societal Perceptions
01:08:51 Empowerment and Support for Survivors
01:11:31 Resources for Survivors
01:14:02 Addressing Human Trafficking
01:15:02 Aspirations in Politics and Advocacy
01:19:26 The Importance of Sharing Stories
 
***DISCLAIMER***
Be Formidable Podcast may contain personal accounts and stories that may not reflect the full picture of events.  Be Formidable Podcast recognizes that the full truth can be complex-especially when it involves personal history, and there may be other perspectives not presented here. The goal is not to take sides, but to foster honest conversations that invite reflection and demonstrate mindfulness tools, strategies, and efforts for continued growth.

#002 Matthew Rice - Navigating Mental Health in High-Stress Roles and Leadership Vulnerability

Matthew shares his journey of self-discovery, military service, and personal challenges in this conversation. He discusses the importance of identity, the impact of leadership in the military, and the lessons learned from deployment experiences. Matthew also opens up about navigating personal loss, the significance of spirituality, and the challenges of family health issues. He emphasizes the importance of vulnerability and seeking help, reflecting on how these experiences have shaped his perspective on life and legacy. In this conversation, we discuss the importance of vulnerability in leadership, the impact of mental health on personal and professional lives, and the significance of love and emotional connections in leadership roles. They explore the challenges of transitioning from military to civilian life, the importance of quality time in parenting, and the necessity of self-examination for personal growth. The dialogue emphasizes the need for supportive relationships and the role of servant leadership in fostering a positive environment.
 
***DISCLAIMER***
Be Formidable Podcast may contain personal accounts and stories that may not reflect the full picture of events.  Be Formidable Podcast recognizes that the full truth can be complex-especially when it involves personal history, and there may be other perspectives not presented here. The goal is not to take sides, but to foster honest conversations that invite reflection and demonstrate mindfulness tools, strategies, and efforts for continued growth.

#001 Sully Luepke - We talk Battling Bulimia, Failing EOD, and finding Spartan Races

Sully Luepke joins me. Sully is a United States Air Force veteran and fitness coach. In our conversation, we discuss his journey in overcoming his bulimia and finding a passion for helping people.
Sully - https://www.instagram.com/sullyluepke/?hl=en
 
Mindset by Carol Dweck - https://www.amazon.com/Mindset-Psychology-Carol-S-Dweck/dp/0345472322
 
Intro Music:
Title: Black Water Artist Name(s): Allex
Writer Name: Lincoln Davis
Writer IPI Number: 00804098250
Publisher Name: BOSS SOUNDSTRIPE PRODUCTIONS
Publisher IPI Number: 886235500
 
***DISCLAIMER***
Be Formidable Podcast may contain personal accounts and stories that may not reflect the full picture of events.  Be Formidable Podcast recognizes that the full truth can be complex-especially when it involves personal history, and there may be other perspectives not presented here. The goal is not to take sides, but to foster honest conversations that invite reflection and demonstrate mindfulness tools, strategies, and efforts for continued growth.